Clue is a female health app that uses science and data to help you discover the unique patterns in your cycle.

Clue is a female health app that uses science and data to help you discover the unique patterns in your cycle. It reminds you about your period, PMS and fertile window. check out clue here Iv personally been using this app for the past few years and I reccomend it for any women wanting to … Continue reading Clue is a female health app that uses science and data to help you discover the unique patterns in your cycle.

What is Spinning? & Why choose this all round amazing class for mental & physical welbeing

If you are looking for an exercise that has all round benefits then spinning may be what you are looking for. And If you are a regular spinner then you will feel the buzz you get both inside and outside but how much do you actually know about what you are actually getting from your … Continue reading What is Spinning? & Why choose this all round amazing class for mental & physical welbeing