What is Spinning? & Why choose this all round amazing class for mental & physical welbeing

If you are looking for an exercise that has all round benefits then spinning may be what you are looking for. And If you are a regular spinner then you will feel the buzz you get both inside and outside but how much do you actually know about what you are actually getting from your … Continue reading What is Spinning? & Why choose this all round amazing class for mental & physical welbeing